The BYONDFit Training Guide was developed to get you great results without waisting time on the treadmill. What makes this plan work so well? Every session utilizes multiple muscle groups, gets your heart rate pumping and burns tons of calories. Not to mention the hypertrophic effect on your muscles from the bodyweight and dumbbell training for time instead of a fixed number of reps.
Challenge Your Body to Change Your Body
Perfect for when you want to use just one icon as a vector on the desktop or in your own icon workflow.Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!
Most people can do 10 to 15 pushup and squat. But can you do them for a full minute without rest?
The program was designed to challenge your cardio vascular system while simultaneously working on your muscles.
The variety of workouts will ensure that your muscles don't get used to the same routine. This will allow your body to progress quickly and keep you challenging yourself.
The BYONDFit Training Guide provides a journal to track your fitness progress. Your weight, measurements and the BYONFit Max Challenge results.
If you're looking for an incredibly efficient and effective way to get strong, fit and master your body this guide is definitely for you.
So without further ado click that add to cart button and take the first step to that perfect body and fitness you've always wanted.